Opening the Chakra Energy System.
This meditation intimately guides you into experiencing the qualities of each of the seven chakra energy centers in the body, re-balancing and rejuvenating one’s sense of health and well-being.
This meditation is recommended for use just prior to sleep. The focus is a deep release of stress through the subtle nervous system, charging, the four energy bodies, physical, emotional, mental and spiritual for the holistic creation of balance and harmony.