After all the ‘right’ action choices I could muster, I let myself ‘be’ instead of ‘do.’ I don’t always get to be in a good mood out of ‘will’ and I don’t have to always want to.
I sat and savored what I used to call depression, as genuine grief. I enjoy my grief, well sort of, once I accept it. My grief takes me deep inside myself. My disappointments melt the hardness of my heart with sadness and when I’m patient with myself I end up feeling a stronger spiritual connection as a result.
These are troubling times. The media bombards us with horrific daily news, the economy is in an upheaval and technology is demanding the creation of a fried computer brain pattern that takes us further and further from our hearts. Instead of medicating with drugs, food and alcohol, it takes guts to stay present with intense feelings.
Take time to build a creative sacred space with your favorite rocks, crystals and religious symbols. Take a walk outside and listen to the wind. Have a conversation with your cat or dog about all the things they have to be grateful for. Then just be patient and wait. This too will pass.
What are you planning to do with yourself this fall? If you’re ready for change, to become more of the Essential You, the fall training is starting in 2 weeks with our introductory class: The Doorway to Transformation on Sunday October 16. Click here to register NOW, or join us this Saturday morning for our free Open House Sampler! Register Now!

I feel like I experienced some profound healing during our last weekend and that I have been able to exist outside of this defense more than I ever could before, especially in terms of romantic relationship. For the first time in my life I feel like it’s possible for me to say and actually feel that I do not need a relationship to fulfill me. … I am also finding it possible to step out of the role of rescuer when I see it rise up in me, although I do have to make the conscious choice to do so most of the time. But I can actually allow people their own pain and opportunities for growth and trust in their own resilience to take them through the experience. Even with my kids!
Allyson Ballou, Self-awareness Growth Coach

Here’s what a few Lionheart graduates are up to since they graduated!

Since I have graduated I fully incorporate Energy Healing techniques into my bodywork session. My clients are very fond of the subtle, yet powerful nature of the work. As part of the Lionheart staff, I have the privlege to teach Energy Healing skills and be a witness to the profound transformational impact in student’s lives.
Cathy Stander, EHT, LMT www.cathystander.com or 818.825.8036

Since I graduated from Lionheart, I realized my giant capacity for joy and connection with myself, my family, my friends and foes, and God. Lionheart gave me both 1) the tools to deal with conflict, anxiety, depression and grief and 2) the tools to help you work toward solutions that satisfy. Please contact me if you have questions or would like to receive a FREE consultation regarding your current circumstances.
Erin Ramos 626-476-1468 or rerintogo@aol.com

Since I graduated from Lionheart my life as a person, a mother, a wife, and a healer has transformed into a life that I look forward to living each day with compassion, integrity, love, and humility. I enjoy helping others fulfill their goals and improve their quality of life. To find out more, contact Lisa Lewis at www.HolisticHealingByLisa.com or (562) 964-8733.

Since I graduated from Lionheart my experience of life has had a deeper, more meaningful and more clearly defined purpose. I now have access to my own internal toolbox complete with ‘life tools’ which allow me to better navigate my experiences as a human being, a woman, a wife, a mother and as an Energy Healing Practitioner (Therapist) and Body Mind Counselor. It is an honor to witness my clients as their healing unfolds in ways they could never have imagined. Please contact Victoria Sainsbury-Carter at www.sacredoakhealing.com or call (818) 209-2377.

My journey at Lionheart has facilitated the re-awakening of my inner power and intuitive guidance, increased my capacity for love and supported me through the biggest transformation of my life. I am more fully connected to my Soul’s purpose which includes helping you connect with your purpose. If you are ready to enhance every area of your life contact Patty Alfonso at (424) 226-8249 or www.harmonyhealingonline.com

Since graduating Lionheart I have begun my own healing practice. I continue to be amazed by the beautiful unfoldings that happen with this powerful work. I have a private practice in Highland Park. Cathy Uribe, EHP You can reach me at 323.332.7928 or e-mail me at caturibe@roadrunner.com

Jim Allen works with individuals, parents and children to resolve underlying issues that contribute to the client’s current dissatisfaction and life circumstances. This includes resolving factors or traumas that block clients from reaching their desires on many levels. Jim coaches, spiritually counsels, intuits, diagnostically identifies and resolves factors that are outside the client’s conscious perception. He does not diagnose or treat disease. Rather, he helps to

identify patterns of imbalance in the body to help remove the deeper root cause of dysfunction on whatever level it may manifest (physical, emotional, mental, or spiritual). His healing process is one of self discovery leading to self mastery and true prosperity.

Jim Allen 818-400-1791

Jimmy@wefarewell.com

www.WeFareWell.com

The Spiritual Wisdom of the Real You: The Science of Devotion, Love and Grace

Swami Nikhilanand comes to your home – Thursday August 18, 6:30-7:30 pm

Perhaps you’ve had the experience of feeling your heart open, feeling joyful and loving, only to notice with dismay after a few short weeks, days or hours you feel it close again. Learn how to distinguish between the soul’s natural openhearted state and how to calm the judgemental intellect. Understand and experience the science behind the power of live kirtan (chanting) meditation. Free Remote Tele-Class With Swami Nikhilanand: The Spiritual Wisdom of the Real You (Aug 17, 2011)

Swami Nikhilanand is coming to your home on Aug 17, 2011, by phone! A very innovative way to experience the Divine teachings and kirtan of Jagadguru Shree Kripaluji Maharaj from our own homes!

Dial-in Instructions for US Residents:
Date: Thursday, August 17, 2011
Time: 6:30-7:30 pm PST (Los Angeles Time)
Tele-Class Dial-in Number: (308) 344-6459
Access Code: 500748#

For better audio quality:
- USE HEADPHONES
- use a landline
- adjust the volume on your phone throughout the tele-class as required
- if using a mobile phone, make sure you are in an area of good reception

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“I wish I could meditate but my mind won’t shut up.” Have you tried to sit and quiet your mind only to discover that the moment you shut your eyes the volume on our inner thoughts gets louder?!

Meet Your Inner Wise Man or Woman reveals the nature of the mind and how it functions. This fun four part class will teach you how to stay calm and centered in your hectic life and how to use meditation to improve your health and well-being. In short, you’ll gain tools to drown the mind in a profound experience of internal peace. The best kept secret in how to make meditation easy is explained in a three step heart centered meditation technique, the roots of which are based in ancient philosophy from the east. The essence of meditation is explained in such a way that both adults and children can understand, apply and reap benefit. You’ll fall in love with meditation!

Click here to register. https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=6086

Laura Fine is author of: Taming the Restless Mind: The Best Kept Meditation Secret on the Planet
and “Laura’s New Heart: A Healer’s Spiritual Journey Through a Heart Transplant,” The book provides a fantastic technique for easing chronic pain. Also available are two companion cd’s: Getting a Good Nights Rest and The Inner Workout: Recharging your Power Plant.

Laura is also author of Laura’s New Heart, A Wholistic Healers Spiritual Journey through a Heart Transplant available at www.LaurasNewHeart.com and “The Exceptional Actor: Seven Steps to Expand Charisma, Chemistry and Magnetism.” She is co-founder and Director of Lionheart Institute of Transpersonal Energy Healing, a wholistic and personal health training program with in Los Angeles. www.LionheartInstitute.com